You can also FOLLOW ME on Facebook, Instagram and Pinterest.One walk down the snack aisle at your grocery store, and you will be sure to find a sea of neon-colored, superhero-shaped, fruit-flavored snacks that kids seem to be willing to do whatever is necessary to add to the cart. Cold-Busting Elderberry Gummy Fruit Snacksĭid you try this? Don’t forget to rate it and comment below to let me know how it went.Use an immersion blender so the gelatin is well absorbed.ummies would be 6 grams of protein (since there are 4 tablespoons of gelatin in this recipe).I used a smaller mold – which yielded about 28 gummy snacks – so 7 g.Any berries, mango or pineapple will work well.You can freeze these snacks and pack a few frozen gummy snacks in a lunch box so they’re cold by the time the kids get to school.Pour the mixture into silicone molds to form and then put in the fridge to let it set. The citrus helps to naturally preserve these gummy snacks. If using a non-citrus juice, reduce the amount to 1 cup minus 2-3 tbsp, then use 2-3 tbsp of lemon juice. I used orange juice as the liquid in this recipe, but I think other juices will work well too. Add some honey and gelatin, and then use an immersion blender to puree. Just add your favorite juice (we like orange juice) and frozen fruit (like frozen strawberries to a saucepan. I tested this with frozen strawberries but I think any berries, mango or pineapple will work well. I found the original recipe from Great Lakes (I modified the base lemon jelly recipe). These gummy snacks are perfect for adults and kids, great for packing in lunch boxes. One tablespoon of grass-fed gelatin has about 6 grams of protein. Just add 1/2 cup of NingXia Red, keep the 1 cup of orange juice, and increase the gelatin to 5 tbsp. It’s loaded with antioxidants and tastes so good. You could even use NingXia Red, a fruit puree made with wolf berries, also known as goji berries. Yes, you can use lemonade, grapefruit juice, guava juice, apple juice, or any fruit juice instead of the orange juice in this recipe. How to Make These Healthy Fruits Snacks – Step by Step It’s high in protein, so it’s fantastic for little bodies and helping to support bone, skin, hair and connective tissue health. Grass-fed gelatin is an excellent nutritional supplement for adults – especially those who aren’t drinking bone broth on a regular basis. So you’re probably thinking – heck, all adults should be taking this. These key ingredients help to build connective tissue, provide support with those with collagen loss or cartilage damage, and aid in hair and skin health (such as help with wrinkles and cellulite). Grass-fed gelatin is high in protein, essential amino acids (such as glycine, proline and lysine) and collagen. Gelatin is used to thicken or congeal foods and make products such as gelatin or gummy snacks, marshmallows, etc. Generations have been eating gelatin for many years – and yes, even Jello-O is derived the same way. It’s from grass-fed cows rather than factory farmed animals. What makes grass-fed gelatin different is the quality of the gelatin. Gelatin is derived from the skin, connective tissue and/or bones of animals. You can make it easily with just 4 ingredients and you’ll be serving up lots of protein and nourishing collagen and amino acids in every one of these fruit snacks. I’m talking about real gelatin from grass-fed cows. Have you ever used real gelatin? No, I’m not talking about the boxes of store-bought gelatin like Jello-O that’s full of artificial colors and preservatives.
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